Wednesday, April 12, 2017

Day 9- April 12. 2007

I am happy to report that today's rising blood sugar reading was 96! Hooray! I felt shaky and just wanted to eat, so I almost skipped taking it. But my curiosity on how low it really was won over. I guess the exercise and eating better yesterday paid off. Here is what I ate today:

8:30 AM: 2 scrambled eggs, 2 slices turkey bacon, 1 T ketchup
11:30 AM: 1 box mac and cheese
4:00 PM: 1/2 C Halo Top ice cream
5:45 PM: 2 C salad, 1/2 C shrimp/veggies, 1/4 C clam chowder

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