Today I woke up and was brave enough to check my blood sugar level. It was 150. That is high, but not as high as I was worried it was going to be. It was motivating to get me to eat better though. Today's food diary is:
9:30- 1 C cereal
11:30- 1 C salad
12:30- 2 scrambled eggs, 2 slices turkey bacon, 1 T ketchup
2:30- 1 Crunch granola bar
3:30- 1 C mac and cheese
5:30- 2 S turkey, 1 C salad, 1/3 C stuffing, 1 T cranberry sauce
7:30- 2 scrambled eggs, 2 slices turkey bacon, 1 T ketchup (had withdraw cravings)
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