This morning my blood sugar was 125. I figure that isn't too bad for eating a whole box of mac and cheese. Here is what I ate today:
7:45 AM: 2 scrambled eggs, 2 slices turkey bacon, 1 T ketchup
11:00 AM: 1 can of tuna, 1 T mayo
2:30 PM: 2 C salad, 1 slice soy cheese
6:30 PM: 2 C salad, 1 hard boiled egg, 1 T honey mustard dressing, 1 C bean pasta with pumpkin pasta sauce, 1/2 C clam chowder
I also swam 20 laps.
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