Thursday, April 20, 2017

Day 13- April 20, 2017

This morning my blood sugar was 126. It is a lot better thanks to not eating any Kashi bars. Now to begin another day of trying to making good food choices. Here is what I ate today:

8 AM: 2 scrambled eggs, 1 T ketchup
11 AM: 1 can tuna, 1 T mayo, 1/4 C vitamin water mixed in 2 C water
1:00 PM: 1/4 C vitamin water mixed in 2 C water
2 PM: 1 box mac and cheese
5:30 PM: 2 C salad, 1 hard-boiled egg, 3/4 C Halo Top ice cream

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